A taste of our seasonal menu… Autumn 2017
Pablo & Rusty’s Porter St. Blend.
“A Full Bodied Classic Espresso Blend That Carries Well Through Milk with Familiar Chocolate and Maple Syrup Notes.” P&R – (Bean Sourced From: Colombia, Brazil & China).
Espresso – Long Black – Piccolo – Latte – Flat White – Latte – Cappuccino
Extra Shot $0.50 Large $0.50 Bonsoy $0.50
Unsweetened Organic Inside Out Almond/Coconut Milk $1
MAYDE Tea Byron Bay
Naturopathically Blended 100% Organic Loose Leaf Tea. Mayde Tea Is Free From Artificial Colors & Flavors, Created To Achieve Harmony.
English Breakfast – Earl Grey – Green Sencha & Jasmine Rose – Mint Cacao
Energise (Lemongrass / Papaya Pieces / Ginger / Cinnamon / Caffeine Free)
Restore (Echinacea / Marshmallow Leaves / Lemon Myrtle / Rosehip / Hibiscus)
MAYDE Chai Tea Byron Bay
All Our Chai Teas Are 100% Organic and Made With MAYDE Organic Chai Tea From Byron Bay.
A Mixture of Black Tea, Aromatic Herbs and Spices with Your Choice of Almond or Coconut Milk.
Turmeric Rooibos Spiced Chai – Orange Spiced Chai – Cinnamon Spiced Chai
A Blend of Our Organic Turmeric and Clove Spices Topped With Organic Almond or Coconut Milk, Coconut Sugar and Sprinkled With Cinnamon
A Blend of Premium Matcha Green Tea, Mixed With Your Choice of Almond or Coconut Milk and Topped With Our Blend
(Dusted With Cacao/Cinnamon)
A Blend Of Organic Beetroot, Lavender, Coconut Milk, Cacao Powder And Elderflower
(Topped With Coconut Sugar And Sprinkled With Cacao)
A Shot Of Our Organic Coffee With Our Blend Of Stimulating Herbal Reishi Mushroom Extract, Cinnamon & Your Choice Of Almond/Coconut Milk
(Sprinkled With Cinnamon)
Long Black – Latte – Mocha
Bonsoy $0.50 Almond & Coconut Milk $1
Freshly Squeezed Juices
The Morning Sunrise (Orange / Apple / Strawberries)
Clean Eastwood (Cucumber / Lime / Celery / Lime / Ginger / Apple / Mint)
Red Hot Chili Pepper (Tomato / Carrot / Lemon / Tabasco)
Our Smoothies Are Made With Nuzest Raw Protein And The Good Green Stuff. Both Gluten And Dairy Free And Contain Some Of The Best Ingredients That Are Easy To Absorb And Easy On The Digestive System.
Good Green Stuff, Banana, Spinach, Nuzest Raw Protein, Coconut Water
Mixed Berries, Coconut Oil, Nuzest Raw Protein, Coconut Water, LSA.
Choc Banana Split
Banana, Cacao Nibs, Nuzest Raw Protein, Coconut Cream, Peanut Butter, Coconut Milk, Medjool Date
The Farmers Wife
Nuzest Raw Protein, Medjool Date, Banana, Himalayan Salt, Mesquite, Almond Milk.
Made With BSC Protein and Choice of Vanilla or Choc Flavor
Sports Model Shake
BSC Protein, Banana, Peanut Butter, Coconut Water or Milk of Choice, Cinnamon & Ice
BSC Protein, Coconut Water & Ice
Clean Bulking Blast
BSC Protein, Frozen Berries, Peanut Butter, LSA, Coconut Water, Honey & Ice
SWEET TREATS & MUNCHIES
*See Our Fridge For The Most Up To Date Selection!
Protein Balls, Coconut Slice, Almond Cacao Balls
BIRCHER MUESLI BOWLS & CHIA PUDDINGS
Gluten, Dairy And Sugar Free!! #Goodguthealth
*Available All Day
TOAST & SPREADS
Your Choice of Sourdough, Soy Linseed or GF House Made Chia Bread (+ $2) W/ Your Choice of Sides
Spreads: Organic Peanut Butter – Vegemite – Wildflower Honey – Organic Jam – Tahini & Dukkha – Pepe Saya Butter – Ricotta
BUILD YOUR OWN
2 Eggs Your Way with Toast or GF House Made Chia Bread
Extra Egg – Fresh Tomato – Wilted Greens – Sauerkraut
Goats Feta –Garlic Mushrooms – Smashed Avo
Smoked Salmon – Haloumi – Bacon
Bowl Of Sweet Potato Fries – House Salad – Zucchini Croquettes – Coconut Chicken – Chickpea & Quinoa Patty
Seared Miso Salmon
BUILD YOUR OWN OMELETTE
Regular or Egg Whites
Your Choice of 3 Sides Cooked In Omelet + Toast (Or Chia Toast + $)
BUCKWHEAT & QUINOA PORRIDGE
Chai Spiced Almond Milk, Fresh Apples & Caramelized Walnuts Sprinkled With Coconut Flakes
PROTEIN RICOTTA PANCAKES (GF)
With Burnt Figs, Caramelized Walnuts & Granada Seeds
BLACK & YELLOW EGG SCRAMBLE
Baked Black Beans & Sautéed Sweet Corn with Scrambled Free Range Eggs & House Made Polenta Toastie
Crumbled Feta, Smashed Avocado, Honey Infused Olive Oil, Cherry Tomato, House Made Dukkha, And A Soft Boiled Egg On Sourdough.
Crispy Bacon, Free Range Egg and Caramelized Onions Served Homemade BBQ Sauce on a Whole meal Bun.
RAINBOW CHAKRA BOWL
Colorful Vegie Mix That Will Enlighten All Your Chakras! Purple Kale & Golden Beets, Sweet Potato, Broccoli, Mushrooms & Sweet Corn Tossed Together With Cashew Aioli Dressing And A Soft Boiled Egg.
*Available From 1030am
HEALTHY CEASAR WITH TRUFFLE AVO MAYO
Our Healthy Version of a Caesar Salad with Mixed Leaf Salad, Sourdough Croutes, Mersey Valley Tasty Cheese, Topped With Soft Boiled Egg
Add Poached Chicken or Chickpea Patty
CHIPOTLE BURGER WITH SWEET POTATO FRIES
Our House made Chipotle Patty with Spinach, House Pickles, Fresh Tomatoes, Cashew Aioli & BBQ Sauce
VEGIE BURGER WITH HEALTHY SLAW
House made Chickpea Patty, Grilled Mushrooms, and Healthy Slaw in a Bun with a Drizzle of Salsa Verde. Served With Sweet Potato Fries!
JERK CHICKEN WITH COCONUT BROWN RICE
Served With a Side of Healthy Slaw
A NOTE TO OUR HEALTH CONSCIOUS CUSTOMERS
Our customers health is extremely important to us so our menu has been carefully created to fill your bellies with the right nutrient dense wholesome foods. Our aim is to bring farm fresh local ingredients to your plate.
Healthy notes on a few of our dishes:
Our salad dressings contain no sugar, preservatives, fillers or nasty stuff!
We use Himalayan Rock Salt in our meals as the only salt additive. Himalayan salt is an unprocessed, unpolluted salt containing 84 trace minerals, detoxifies your body of heavy metals and contains less sodium than your usual table salt.
The honey we use is from East Kurrajong Farms, a family committed in providing the best honey without provoking or harming their Australian bees in creating a rich, full bodied thick honey, delicious on toast, in your tea or by the spoonful!
Our nuts, seeds, and organic grains are stocked by Naked Foods located locally in Bondi, Newtown and Double Bay.
The olive oil used is sourced from our very own family, Vee’s country farm where her mum produces organic grown and pressed olive oil as well as other seasonal produce (and of course organic wine!)
For more information on our menu, tips and coffee addiction head to our Instagram page @wholefoodsdept and give up some love by following us and spreading the health food vibes with your awesome picks and tagging the following @wholefoodsdept #wholefoodsdept #wholefoodsmovement with your help and awesome food snaps your are instantly contributing to a happier and healthier world!
With love from The Wholefoods Dept