Menu

A taste of our seasonal menu… Autumn 2017

COFFEE 

Pablo & Rusty’s Porter St. Blend.

“A Full Bodied Classic Espresso Blend That Carries Well Through Milk with Familiar Chocolate and Maple Syrup Notes.” P&R – (Bean Sourced From: Colombia, Brazil & China).

Espresso – Long Black – Piccolo – Latte – Flat White – Latte – Cappuccino

Extra Shot $0.50    Large $0.50    Bonsoy $0.50

Unsweetened Organic Inside Out Almond/Coconut Milk $1

TEAS

MAYDE Tea Byron Bay

Naturopathically Blended 100% Organic Loose Leaf Tea. Mayde Tea Is Free From Artificial Colors & Flavors, Created To Achieve Harmony.

English Breakfast – Earl Grey – Green Sencha & Jasmine Rose – Mint Cacao

Energise (Lemongrass / Papaya Pieces / Ginger / Cinnamon / Caffeine Free)

Restore (Echinacea / Marshmallow Leaves / Lemon Myrtle / Rosehip / Hibiscus)

CHAI TEA

MAYDE Chai Tea Byron Bay

All Our Chai Teas Are 100% Organic and Made With MAYDE Organic Chai Tea From Byron Bay.

A Mixture of Black Tea, Aromatic Herbs and Spices with Your Choice of Almond or Coconut Milk.

Turmeric Rooibos Spiced Chai – Orange Spiced Chai – Cinnamon Spiced Chai

ELIXERS

Golden Mylk

A Blend of Our Organic Turmeric and Clove Spices Topped With Organic Almond or Coconut Milk, Coconut Sugar and Sprinkled With Cinnamon

Matcha Mylk

A Blend of Premium Matcha Green Tea, Mixed With Your Choice of Almond or Coconut Milk and Topped With Our Blend

(Dusted With Cacao/Cinnamon)

Love Elixer

A Blend Of Organic Beetroot, Lavender, Coconut Milk, Cacao Powder And Elderflower

(Topped With Coconut Sugar And Sprinkled With Cacao)

Life Elixer

A Shot Of Our Organic Coffee With Our Blend Of Stimulating Herbal Reishi Mushroom Extract, Cinnamon & Your Choice Of Almond/Coconut Milk

(Sprinkled With Cinnamon)

COLD BEVERAGES 

Iced Coffee 

Long Black – Latte – Mocha

Bonsoy $0.50      Almond & Coconut Milk $1

Freshly Squeezed Juices

Fresh Orange

Fresh Apple

The Morning Sunrise (Orange / Apple / Strawberries)

Clean Eastwood (Cucumber / Lime / Celery / Lime / Ginger / Apple / Mint)

Red Hot Chili Pepper (Tomato / Carrot / Lemon / Tabasco)

SMOOTHIES

HEALTH SMOOTHIES 

Our Smoothies Are Made With Nuzest Raw Protein And The Good Green Stuff. Both Gluten And Dairy Free And Contain Some Of The Best Ingredients That Are Easy To Absorb And Easy On The Digestive System.

Green Warrior

Good Green Stuff, Banana, Spinach, Nuzest Raw Protein, Coconut Water

Berry Delightful

Mixed Berries, Coconut Oil, Nuzest Raw Protein, Coconut Water, LSA.

Choc Banana Split 

Banana, Cacao Nibs, Nuzest Raw Protein, Coconut Cream, Peanut Butter, Coconut Milk, Medjool Date

The Farmers Wife 

Nuzest Raw Protein, Medjool Date, Banana, Himalayan Salt, Mesquite, Almond Milk.

GYM SMOOTHIES

Made With BSC Protein and Choice of Vanilla or Choc Flavor

Sports Model Shake 

BSC Protein, Banana, Peanut Butter, Coconut Water or Milk of Choice, Cinnamon & Ice

Slim Shake 

BSC Protein, Coconut Water & Ice

Clean Bulking Blast 

BSC Protein, Frozen Berries, Peanut Butter, LSA, Coconut Water, Honey & Ice

SWEET TREATS & MUNCHIES

*See Our Fridge For The Most Up To Date Selection!

RAW TREATS

Protein Balls, Coconut Slice, Almond Cacao Balls

BIRCHER MUESLI BOWLS & CHIA PUDDINGS 

Gluten, Dairy And Sugar Free!! #Goodguthealth

BREAKFAST/ BRUNCH

*Available All Day

TOAST & SPREADS

Your Choice of Sourdough, Soy Linseed or GF House Made Chia Bread (+ $2) W/ Your Choice of Sides

Spreads: Organic Peanut Butter – Vegemite – Wildflower Honey – Organic Jam – Tahini & Dukkha – Pepe Saya Butter – Ricotta 

BUILD YOUR OWN

2 Eggs Your Way with Toast or GF House Made Chia Bread

*ADD SIDES:

Extra Egg – Fresh Tomato – Wilted Greens – Sauerkraut

Goats Feta –Garlic Mushrooms – Smashed Avo

Smoked Salmon – Haloumi – Bacon

Bowl Of Sweet Potato Fries – House Salad – Zucchini Croquettes – Coconut Chicken – Chickpea & Quinoa Patty

Seared Miso Salmon

BUILD YOUR OWN OMELETTE

Regular  or Egg Whites

Your Choice of 3 Sides Cooked In Omelet + Toast (Or Chia Toast + $)

BUCKWHEAT & QUINOA PORRIDGE

Chai Spiced Almond Milk, Fresh Apples & Caramelized Walnuts Sprinkled With Coconut Flakes

PROTEIN RICOTTA PANCAKES (GF)

With Burnt Figs, Caramelized Walnuts & Granada Seeds

BLACK & YELLOW EGG SCRAMBLE

Baked Black Beans & Sautéed Sweet Corn with Scrambled Free Range Eggs & House Made Polenta Toastie 

BEES KNEES

Crumbled Feta, Smashed Avocado, Honey Infused Olive Oil, Cherry Tomato, House Made Dukkha, And A Soft Boiled Egg On Sourdough. 

MORNING GLORY

Crispy Bacon, Free Range Egg and Caramelized Onions Served Homemade BBQ Sauce on a Whole meal Bun.

RAINBOW CHAKRA BOWL

Colorful Vegie Mix That Will Enlighten All Your Chakras! Purple Kale & Golden Beets, Sweet Potato, Broccoli, Mushrooms & Sweet Corn Tossed Together With Cashew Aioli Dressing And A Soft Boiled Egg.

 —

LUNCH

*Available From 1030am

HEALTHY CEASAR WITH TRUFFLE AVO MAYO

Our Healthy Version of a Caesar Salad with Mixed Leaf Salad, Sourdough Croutes, Mersey Valley Tasty Cheese, Topped With Soft Boiled Egg

Add Poached Chicken or Chickpea Patty

CHIPOTLE BURGER WITH SWEET POTATO FRIES

Our House made Chipotle Patty with Spinach, House Pickles, Fresh Tomatoes, Cashew Aioli & BBQ Sauce

VEGIE BURGER WITH HEALTHY SLAW

House made Chickpea Patty, Grilled Mushrooms, and Healthy Slaw in a Bun with a Drizzle of Salsa Verde. Served With Sweet Potato Fries!

JERK CHICKEN WITH COCONUT BROWN RICE

Served With a Side of Healthy Slaw

A NOTE TO OUR HEALTH CONSCIOUS CUSTOMERS

Our customers health is extremely important to us so our menu has been carefully created to fill your bellies with the right nutrient dense wholesome foods. Our aim is to bring farm fresh local ingredients to your plate.

Healthy notes on a few of our dishes:

Our salad dressings contain no sugar, preservatives, fillers or nasty stuff!

We use Himalayan Rock Salt in our meals as the only salt additive. Himalayan salt is an unprocessed, unpolluted salt containing 84 trace minerals, detoxifies your body of heavy metals and contains less sodium than your usual table salt.

The honey we use is from East Kurrajong Farms, a family committed in providing the best honey without provoking or harming their Australian bees in creating a rich, full bodied thick honey, delicious on toast, in your tea or by the spoonful!

Our nuts, seeds, and organic grains are stocked by Naked Foods located locally in Bondi, Newtown and Double Bay.

The olive oil used is sourced from our very own family, Vee’s country farm where her mum produces organic grown and pressed olive oil as well as other seasonal produce (and of course organic wine!)

For more information on our menu, tips and coffee addiction head to our Instagram page @wholefoodsdept and give up some love by following us and spreading the health food vibes with your awesome picks and tagging the following @wholefoodsdept #wholefoodsdept #wholefoodsmovement with your help and awesome food snaps your are instantly contributing to a happier and healthier world!

With love from The Wholefoods Dept

xx